BLOCK Training 5.2.5

Block ❘ Freeware ❘
iOS
uit 25 stemmen

Laatste versie
5.2.5 Veilig te installeren

Report a Problem

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

Take control of your healthspan with evidence-based Movement, Mental Health, and Sleep routines. Improve your quality of life by investing small amounts of time each day, working smarter not harder.

Created by NBA Hall-of-Famer Steve Nash and his world-class team of healthspan experts, BLOCK is designed to enhance your daily well-being and extend your healthspan, defined as the years of good health free from chronic disease.

Our Coaches lead you through routines that can be done from anywhere, offering various levels to cater to all individuals. The programs include:

<ul>
 <li>Daily 8: These 8-minute low-intensity routines focus on functional movement patterns to enhance joint mobility, stability, balance, and coordination.</li>
 <li>Mind Recharges: Learn how to manage your mental health through simple breathing exercises that can have several benefits such as stress management and energy boosts.</li>
 <li>Sleep Preparation: Prepare your mind and body for restful sleep with these 5 and 8-minute nighttime routines utilizing guided stretches and breathwork.</li>
 <li>Movement Snacks: Quick two-minute sessions throughout the day to alleviate body stiffness and boost energy levels.</li>
 <li>Strength: These 20-minute sessions focus on functional strength to maintain physical capacity for a healthy and active lifestyle.</li>
 <li>Workouts: Full-body sessions designed to enhance physical capability and promote a healthy lifestyle.</li>
 <li>Sport Warm Up & Recovery: Improve performance, reduce injury risks, and aid recovery with these 5-minute sport-specific warmup and recovery sessions.</li>
</ul>

Start Now:

<ul>
 <li>Download the app for a 7-day free trial.</li>
 <li>Access hundreds of sessions in the library with new classes added daily.</li>
 <li>Become a member for $19.99/month or $191.90/year if you enjoy the content.</li>
</ul>

For more information, visit <a href="https://blocktraining.com">BLOCK Training</a>.

Contact us at <a href="mailto:contact@blocktraining.com">contact@blocktraining.com</a>.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

1AND1: 1% Better, Together

Welcome to 1AND1, a mental health and wellness platform offering a comprehensive approach to personal development. Through advanced habit-tracking technology, personalized goal-setting, and expert-curated content, 1AND1 facilitates …

90 Ten

Block Fitness

Record your Block Fitness workouts effortlessly using the Block Fitness workout logging application. Easily access your logged sessions, view upcoming appointments, and track your progress within the app, optimizing your Block Fitness …

BreakAway Data

The BreakAway app offers a platform for athletes to develop and maintain beneficial habits to enhance their performance in sports.

Bruno Strong

The Bruno Strong App offers a comprehensive set of features to help you achieve your fitness and health goals. With this app, you will have access to personalized workout programs designed specifically for you.

Championship Fitness

Our Offerings, Class Schedules, Event Calendars, Retail Location, and Additional Services

Laatste versie
5.2.5

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	JBridge Draai naadloos 32-bit VST-plugins in 64-bit DAW's met JBridge.
	Microsoft SQL Server Database Publishing Wizard Publiceer moeiteloos SQL Server-databases met Database Publishing Wizard van Microsoft
	jetAudio Basic Verbeter je audio-ervaring met jetAudio Basic!
	Intel Processor Identification Utility Ontdek gemakkelijk informatie over Intel Processor
	XnView Shell Extension Beheer en bekijk afbeeldingen moeiteloos met XnView Shell Extension!
	IIS URL Rewrite Module Stroomlijnen je webverkeer met de IIS URL Rewrite Module

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Microsoft OneDrive Stroomlijn uw bestandsbeheer met Microsoft OneDrive
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen